Banana Peppers: The Ultimate Stuffed Delight You’ll Love!
Banana peppers are a vibrant and zesty canvas for a delightful stuffing adventure! Imagine these bright, tangy peppers filled with a savory blend of quinoa, black beans, and gooey cheese, all seasoned with a sprinkle of cumin and a dash of lime juice for that extra zing. Baked to perfection, they emerge from the oven golden and bubbling, ready to tantalize your taste buds. Whether as a party appetizer or a cozy weeknight dinner, these stuffed banana peppers are sure to bring smiles and satisfaction to your table!
Table of Contents
Why You’ll Love This Recipe
- Deliciously versatile: Perfect for appetizers, snacks, or main dishes.
- Healthy choice: Packed with vitamins and low in calories.
- Customizable: Stuff with your favorite ingredients for a personal touch.
- Easy to make: Quick prep and simple cooking process.
- Family-friendly: A fun dish that everyone will enjoy together!

banana peppers
Ingredients
Equipment
Method
- Step 1: Gather Your Ingredients – Collect banana peppers, cooked rice, black beans, corn, diced tomatoes, shredded cheese, and spices.
- Step 2: Preheat Your Oven – Set your oven to 375°F (190°C) to get it nice and warm while you prep.
- Step 3: Prepare the Banana Peppers – Carefully slice the tops off the banana peppers and remove the seeds. Rinse them under cold water.
- Step 4: Make the Filling – In a bowl, mix cooked rice, black beans, corn, diced tomatoes, half of the shredded cheese, and your favorite spices.
- Step 5: Stuff the Peppers – Fill each banana pepper with the delicious mixture, packing it in gently.
- Step 6: Arrange in a Baking Dish – Place the stuffed peppers upright in a baking dish. Add a splash of vegetable broth for moisture.
- Step 7: Top with Cheese – Sprinkle the remaining shredded cheese on top of the stuffed peppers for that gooey goodness.
- Step 8: Bake to Perfection – Cover the dish with foil and bake for 25 minutes. Remove the foil and bake for an additional 10 minutes until golden.
- Step 9: Let Them Cool – Once out of the oven, let the stuffed banana peppers cool for a few minutes before serving.
- Step 10: Enjoy! – Dig in and savor every bite of your delightful stuffed banana peppers!
Recipe Snapshot
Feature | Details |
---|---|
Category: | Appetizer |
Cuisine: | Italian |
Prep Time: | 15 minutes |
Cook Time: | 30 minutes |
Total Time: | 45 minutes |
Dietary: | Vegetarian |
Serves: | 4 |
Best Served: | Warm |
Ingredients

- Banana Peppers – perfect for stuffing with your favorite fillings.
- Ground Turkey – a lean alternative to traditional meats, keeping it healthy.
- Cooked Rice – adds bulk and texture to the stuffing.
- Black Beans – a great source of protein and fiber.
- Cheddar Cheese – melts beautifully for a delicious topping.
- Onion – enhances flavor with its savory sweetness.
- Garlic – adds a fragrant kick to your stuffing mix.
- Olive Oil – for sautéing and adding richness to the filling.
- Italian Seasoning – brings a blend of herbs for extra flavor.
- Salt and Pepper – essential for seasoning to taste.
Ingredients with measurements will be right under the article in the recipe card.
How to Make the Recipe

Get ready to create a delicious stuffed banana pepper dish that will impress everyone!
Step 1: Gather Your Ingredients
Collect banana peppers, cooked rice, black beans, corn, diced tomatoes, shredded cheese, and spices.
Step 2: Preheat Your Oven
Set your oven to 375°F (190°C) to get it nice and warm while you prep.
Step 3: Prepare the Banana Peppers
Carefully slice the tops off the banana peppers and remove the seeds. Rinse them under cold water.
Step 4: Make the Filling
In a bowl, mix cooked rice, black beans, corn, diced tomatoes, half of the shredded cheese, and your favorite spices.
Step 5: Stuff the Peppers
Fill each banana pepper with the delicious mixture, packing it in gently.
Step 6: Arrange in a Baking Dish
Place the stuffed peppers upright in a baking dish. Add a splash of vegetable broth for moisture.
Step 7: Top with Cheese
Sprinkle the remaining shredded cheese on top of the stuffed peppers for that gooey goodness.
Step 8: Bake to Perfection
Cover the dish with foil and bake for 25 minutes. Remove the foil and bake for an additional 10 minutes until golden.
Step 9: Let Them Cool
Once out of the oven, let the stuffed banana peppers cool for a few minutes before serving.
Step 10: Enjoy!
Dig in and savor every bite of your delightful stuffed banana peppers!
Pro Tips for Making the Recipe

• Choose firm banana peppers for easy stuffing and a satisfying crunch.
• Experiment with different fillings like quinoa or beans for a hearty vegetarian option.
• Pre-cook your stuffing slightly to enhance flavors and ensure even cooking.
• Use cheese alternatives like nutritional yeast for a dairy-free twist.
• Serve with a side of tangy dipping sauce to elevate the flavor experience.
How to Serve

- Stuffed banana peppers make a fantastic appetizer at parties.
- Pair them with a zesty marinara sauce for dipping.
- Serve alongside a fresh garden salad for a light meal.
- Top with shredded cheese and broil for a melty finish.
- Include them in a taco bar for a spicy twist.
- Chop and mix into pasta dishes for added flavor.
- Use as a topping on homemade pizzas for a kick.
- Blend into a creamy dip for a unique snack option.
- Serve with grilled chicken or fish for a colorful plate.
- Include in a charcuterie board for a vibrant touch.
Make Ahead and Storage

Proper storage ensures your banana peppers stay delicious for later enjoyment.
Storing Leftovers
Follow these steps to keep your leftovers fresh:
- Allow the stuffed banana peppers to cool completely.
- Transfer them to an airtight container.
- Store in the refrigerator for up to 3-4 days.
- Label the container with the date for easy tracking.
Freezing
To freeze your stuffed banana peppers while maintaining quality:
- Cool the peppers completely before freezing.
- Wrap each pepper tightly in plastic wrap.
- Place wrapped peppers in a freezer-safe bag or container.
- Label with the date and freeze for up to 3 months.
Reheating
For the best texture and taste when reheating:
- Thaw frozen peppers in the refrigerator overnight.
- Preheat your oven to 350°F (175°C).
- Place peppers in a baking dish and cover with foil.
- Heat for about 20-25 minutes or until warmed through.
FAQs
What are banana peppers?
Banana peppers are mild, tangy peppers that are often yellow or green. They add a delightful crunch and flavor to various dishes, making them a popular choice for stuffing and pickling.
How do I prepare banana peppers for stuffing?
To prepare banana peppers, simply wash them, slice off the tops, and remove the seeds. This will create a perfect pocket for your stuffing, allowing the flavors to meld beautifully.
Can I use a different type of cheese for stuffing?
Absolutely! Feel free to experiment with different cheeses like mozzarella, cheddar, or even a vegan cheese alternative. Each will bring its unique flavor and texture to your stuffed banana peppers.
How can I make stuffed banana peppers vegetarian?
To make your stuffed banana peppers vegetarian, use ingredients like quinoa, black beans, or lentils as a protein source. Combine these with your favorite vegetables and spices for a hearty, delicious filling.
Final Thoughts
There you have it—banana peppers stuffed with love! This delightful dish is not only simple to make but also bursting with flavor that will take you back to those cozy family dinners. So gather your ingredients, roll up your sleeves, and enjoy the rewarding experience of creating something delicious. Your taste buds will thank you, and who knows, it might just become your new favorite recipe!
Hungry for more delicious creations? Browse our site for more recipes and endless inspiration to spark your next culinary adventure!